Personalized training
1-on-1
Train with full focus. Our private sessions provide undivided attention to refine mechanics, correct imbalances, and maximize performance gains. Ideal for athletes needing specific work or tailored programming based on goals, sport, or limitations.
Small Group
Train with a close-knit crew (2–4 athletes) in a competitive but personalized environment. You’ll get the benefit of individualized programming with the energy and intensity of a group. Perfect for teammates or athletes with similar training goals.
Online Training
Not local? No problem. Our remote training gives you full access to Fortified programming through our coaching app—complete with workout demos, progress tracking, and direct communication with your coach. Built around your schedule, your space, and your goals.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!